Amount of Leucine in Waffles, plain, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, plain, frozen, ready-to-heat there is 0.474 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Waffles, plain, frozen, ready-to-heat.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Waffles, plain, frozen, ready-to-heat

Waffles, plain, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, plain, frozen, ready-to-heat are listed below.

Water	37.95 g	37.95%
Energy (calorie)	285 kcal
Energy (joule)	1193 kJ
Protein	6.47 g	6.47%
Total lipid (fat)	9.7 g	9.7%
Ash	2.9 g	2.9%
Carbohydrate, by difference	42.98 g	42.98%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	4.91 g	4.91%
Sucrose	3.16 g	3.16%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.48 g	1.48%
Maltose	0.26 g	0.26%
Galactose	0 g
Starch	34.9 g	34.9%
Calcium, Ca	308 mg	0.31%
Iron, Fe	5.61 mg	0.01%
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	361 mg	0.36%